Free

Always Smiling eCourse: Part 1

In this introductory four-week, online course, Lama Tsomo teaches Buddhist meditation practices in an accessible and meaningful way, and shares age-old practices in her signature playful style.

Free

Always Smiling eCourse: Part 2

In the continuation of the introductory online course, Lama Tsomo continues to share time-tested Buddhist meditation practices in an accessible and easy-to-consume way.

Free

How to Flip Your Perspective

Free

Shamata: Tibetan Style

In this introductory course, Khen Rinpoche and his translator Justin Kirkwood share the foundational practice of Shamata. Khen Rinpoche teaches how to focus the mind and as always, shares some of his favorite Tibetan jokes and laughter.