Take time to slow down, find your center and experience the joy available in all seasons. Join Tibetan master teacher and scholar, Namchak Khen Rinpoche for a course focused on the foundational practice of Calm Abiding meditation, or Shamata.
The course will be a blend of teaching and practice with the aim of cultivating more calm and center in your life. In his profound yet humorous style, Khen Rinpoche will teach you how to build the backbone of your meditation practice and provide tangible ways to embody compassion, joy, and courage so you show up as your best self at work, home, and in relationships.
This course is perfect for beginner and experienced meditators alike!